Episode 2: Fitness with the Oldhams

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The Lake's

Noah and Heather Oldham live in the Metro East area of St. Louis and serve at August Gate Church.

We get to listen to the Oldhams as they help us think through what healthy living looks like for their family.  They share how they dove in as a family in their journey towards health. We get some good insider knowledge about how to partner together and make it work for not just dad but everyone. 

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Episode 3: Leaving the Teen Years

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Episode 1: Transitioning Well